Cody Patrick (Owner)

Cody Patrick is a well known figure in the fitness community.  He opened SHIFT in 2010 under the name of U-Fit Health and Performance but changed the name to embrace his love for the Sunset Harbor community. SHIFT has been an evolutionary project for Cody as he has continued to work on improving the location and the trainers to best suit the clientele of Miami.

Cody has been in fitness since 1999 and has had great success and has developed a stellar reputation.  He holds degrees in Exercise Physiology and Biomechanics and has a number of other certifications including American College of Sports Medicine and level 1 myofascial stretch therapy.  Cody takes pride in his work a truly loves what he does.  He has been the trainer to some of Miami’s most prominent and influential figures since he moved here in 2004.  For more information about Cody visit