S.H.I.F.T. stands for Sunset Harbor Innovative Fitness Training. We are a luxury personal training studio located in South Beach Miami Florida’s fitness hotspot Sunset Harbor. We are a collaboration of the most experienced fitness trainers in Miami.Each trainer displays their own unique style of training while operating in a synergistic high energy environment. At S.H.I.F.T. we focus on teamwork and positivity to motivate and properly train our clientele.Our location is ideal because Sunset Harbor is a fitness dense area and also boasts several great restaurants and juice bars.You will enjoy working out amongst some of the most influential members of our community with some of the best trainers in the world. No matter what type of training you need we have something for you. We range from athletic training to post rehabilitation and injury prevention. Tell us your goals and we will work together to help you achieve them.